Elevate Your Golf Fitness Experience

Enhance your golf performance and overall fitness with the Eves Golf Fitness app.

184mph

Ball Speed

The Science Behind Eves Golf Fitness

Improve your golf skills with Eves Golf Fitness. Our science-based program, developed by Ross Eves MSC BSc Hons, offers golf-specific fitness training for all levels.

Golf Specific
with Ross
30 min
00:45

Experience the Difference

Embark on a journey of personalized golf fitness plans, progress tracking and more to elevate your golf game.

Next Session

Speed

Programming

Discover
our progarams

Explore our specialized golf fitness programs designed to enhance your strength, flexibility, and overall performance on the course. Join us and experience the difference in your game.

FREE ACCESS

Flexibility Training

Looking to improve your flexibility and mobility? We have workouts designed for you.

Speed Training

Speed training can really help you increase your distance. We find speed training can add a minimum of 5% on your drives.

Injury

Prevention

A little exercise can go a long way to reduce injury risk, specially given the pressure the golf swing puts on the body.

Muscle Growth

Look good, feel good. Lets not forget the benefit of packing on muscle!

Hear from Our Golfers

“Ross has really helped me over the last two years to increase my flexibility. He has also given me a plan which is easy to follow. All this has helped me on my journey to gaining a European Tour card.”

Jack Senior, Tour Pro

Ready to Elevate
Your Game?

Download the Eves Golf Fitness app now and take the first step towards unlocking your full potential on the course.